It provides strategic support for moderately demanding activities such as weight training, boxing training, cycling and more. Pleasant, quick-drying cups with perforation for better breathability provide ideal coverage and hold a beautiful shape. Removable pads are marked R and L for easy reversal. The crossed straps attractively reveal the back and are easy to dress/undress. The innovative internal construction better holds the pads in their position - during wear and washing. Super smooth and soft elastic bottom band. Extra smooth, double-layer HeatGear fabric adheres pleasantly to the body. The material wicks away sweat excellently and dries very quickly.